Would you like to know the truth about the “assisted stretching” craze that seems to have the fitness industry in its grip? I did, primarily...
Can one of the most ancient dietary staples help us sleep better, build stronger bones, clearer skin and more resilient immune systems? Bone broth, one...
Have you been wondering what the “hot” foods will be next year? As 2017 comes to a close, experts are already compiling what they project...
What will be the hot new wellness and fitness trends in 2018? That’s not an easy question to answer, but there is already evidence...
Is it really possible to get most of your dietary protein from plant sources rather than from meat? The intriguing answer to that question is...
Would you like to take advantage of the three most popular “new” forms of exercise, each of which has its own advantages in terms...
Would you like to know the truth about intermittent fasting and be able to cut through all the Internet clutter of half-truths, myths and urban...
Icy Hands, No Chitchat, and a Steely Bedside Manner Have you heard about the medical robotics revolution and wondered how it might affect you? When...
Have you wondered how the chiropractic field fits into the scheme of modern medicine? Is it alternative, complementary, or traditional? I’ve been to chiropractors a...
And What You Can Do About Them Right Now! Have you ever wondered if there are ways to realistically lengthen your life? Who hasn’t? But...
Science, Controversy, and How Keto Diets Work Wouldn’t it be convenient if there were a way to evaluate all the new diets that come along?...
Have you ever wanted to have a better, more accurate memory? The last time you couldn’t find your car keys or phone; did you wish...
Controversy, Questions and Courtroom Drama How does a fad diet with zero science behind it spawn a best-selling book, a host of related products, an...
Cleanses and Toxin-removers Have Some ‘Splainin’ To Do Would you like to know which health headlines and claims are true and which ones are bogus?...
