Ever heard of the “Blue Zones” before? They come from a National Geographic cover story that came out in 2005, titled “The Secrets of Long...
Here’s a scary thought: Is there a drink sitting in your fridge right now that could skyrocket your cancer risk? Based on a new study...
Here our current poll results: At a recent speech at a Veteran’s Administration hospital, Congresswoman Alexandria Ocasio-Cortez said: “If you ask me, I would like...
Thank you for your vote! Here our current poll results: Leading Democratic candidates like Elizabeth Warren and Bernie Sanders believe that healthcare is a birthright,...
Let’s play a game: Can you guess which one of the following side effects is associated with the use of NSAIDs like Tylenol, Motrin, and...
Whether you’re slimming down for a big event like a class reunion, or looking to improve your overall health, most of us could stand to...
Sunscreen is worse for you than you’ve been told. And, getting more sun is “just what the doctor ordered.” How Bad Is Sunscreen? You be...
I see this question all the time: what’s the difference between CBD and hemp? And we have the answer right here: There IS a big...
You know how it goes. It’s 3am and you’re wide awake. Suddenly trying to solve the mysteries of the world in your head. So you...
Hi, I’m Dr. Ralph La Guardia, MD. Thank you for taking my sleep quiz, I will be emailing your results in a few seconds, check...
Plus: A Simple 3-Step Plan To Dramatically Improve Sleep In A Few Days Hi, I’m Dr. Ralph La Guardia, MD. I’ve been practicing family medicine,...
In all my videos I kind of skipped over one of the most important questions: what is CBD oil?? I cover everything you need to...
Hearing “You have too high cholesterol” is the same thing as hearing “You’re going to have a heart attack!” At least, if you believe the...
