Have you ever heard of blue light? Although it is naturally-occurring, it became mainstream with TVs, laptops and cellphones, and nowadays it’s pretty much everywhere....
When getting into a new workout routine, it might feel a bit overwhelming: yoga, pilates, walking, jogging, HIIT, Tabata… so many options to choose from!...
Want to improve your gut health? Then adding more probiotics to your diet is an easy fix. Fermented foods are full of good microbes that...
In recent years, probiotics seem to be everywhere. These good bacteria, found in plenty of foods like yogurts and other fermented dishes, have shown to...
Are you officially diagnosed with high blood pressure? You’re not alone: 1 out of every 3 Americans have it. However, this doesn’t mean it has...
Experts talk a lot about a healthy gut, but what is it exactly? And, more importantly, how can you ensure yours stays healthy? Today article...
4 signs of trouble to look out for… Your pee can say a lot about your health. Is yours normal? Here are 4 telltale signs...
Many people believe masks will help protect themselves and their community. Others don’t. What do you think? (Vote your response, click the “Vote Now!” button,...
As women age, their skin gets more delicate and needs special care. However, did you know many of those changes are due to menopause? In...
Many people believe that coronavirus is just a hoax designed to get people to comply with government orders and wreck the economy ahead of November...
The terms CBD and hemp are used interchangeably, but they couldn’t be more different. Do you actually know what you’re buying? Here’s what you need...
Coronavirus breakthrough: How dexamethasone could save critical patients On June 16th, 2020, a research group in the UK published results that could improve the outcomes...
Many people believe they came down with coronavirus some time this past winter and didn’t realize it. What do you think? (Vote your response, click...
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