Meditation has come a long way in its nearly 3,000-year history. From its humble beginnings that are nearly lost in the mists of time, the...
Lots of older folks run regularly for fitness and fun, and a large percentage of them are relatively new to the sport. Consider that more...
Available everywhere The acerola cherry, also known as the Barbados, Puerto Rican or Indian cherry is one of the most nutrient-dense fruits available to the...
The Cinnamon Remedy: Many health-conscious consumers are finding that cinnamon as a dietary supplement can be an easy way to lower blood sugar levels, control...
In Asia, turmeric is an herb with medical and religious properties. It is grown naturally throughout the rainforests of South and Southeast Asia.. This is...
Irregular sleep patterns have long been one of the most common complaints heard by doctors, psychologists and psychiatrists. The modern, industrialized, computerized world is not...
In this age of the blogosphere, instant facts via handheld devices and apps for everything imaginable, many health conscious consumers are turning to an old...
Anyone who has spent more than 30 seconds in a health food store has encountered products that contain probiotics, a type of “good bacteria” that...
Health enthusiasts often wonder about the best ways to get regular amounts of omega-3 into their bodies without using fish sources. Their reasons for seeking...
Protein powders as meal and exercise supplements have been around for decades. Even old-school athletes in the early part of the 1900s turned to protein-rich...
Both chlorella and spirulina are variants of what we know as “blue-green algae” and have been around for thousands of years. Recently, both have been...
We are dedicated to making Americans healthier. We understand that millions of Americans suffer from: Obesity and weight loss struggles Debilitating diseases like diabetes and...
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