Sunscreen is worse for you than you’ve been told. And, getting more sun is “just what the doctor ordered.” How Bad Is Sunscreen? You be...
Cannabidiol (CBD) supplements are one of the newer products offered in the health marketplace, both online and in retail stores. Because the active chemical in...
Much to the surprise of my family, I can go weeks on end without any measurable sugar…and I feel so great when I do. I...
About 4 years ago, when I found out my cholesterol was sky-high, I tried going “gluten-free”…after 6 months my cholesterol had plunged 50 points. 50...
Various forms of cinnamon or cinnamon bark, along with ginger and ginger root extracts are quite popular choices these days for people who take supplements...
One of the most popular green “superfoods” is spirulina. The natural algae has been a big seller in health stores for many years and there...
Most people get the necessary amount of vitamin D from sun exposure and the foods they eat, but a growing number of consumers turn to...
Meditation has come a long way in its nearly 3,000-year history. From its humble beginnings that are nearly lost in the mists of time, the...
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