Wouldn’t it help you sleep better to know you’re doing everything possible to prevent heart disease, diabetes, strokes, and other leading causes of death? Of...
Would you like to live cancer-free for the rest of your life? When I attended World Cancer Day on February 4, I found out that...
Want to get rid of headaches, insomnia, backaches, generalized body pain and other nagging health problems? Meditation could be the answer. It already is for...
Have you ever considered what Botox could do for you, but were afraid to ask? The injectable treatment best known for eliminating facial wrinkles is...
Wouldn’t you like to be able to sift through all the “fake news” about diets and discover which ones actually get the job done? It...
Have you been wondering whether the Whole30 diet might be a smart choice for your active lifestyle? One of the most popular among many currently...
Wouldn’t it be great if the simple act of walking could lengthen your life, make you healthier and even make you look better? The good...
Everyone who wants to stay fit and healthy has an exercise routine. That’s a given. But the big question is this: Wouldn’t it be great...
The market for health-related apps is one of the fastest growing sectors of the economy, with a current worth of at least $500 million. By...
A short visit to the grocery store is all it takes to wade, knee-deep, into one of the hugest controversies in the history of food:...
The artificial and natural sweetener markets have been among the most active in the entire food industry. Not only are there media “wars” between the...
The U.S. healthcare scene is in a state of complete uncertainty. The minute President Trump took office, he indicated in his inaugural speech that he...
Massage therapy and related “bodywork” techniques are more popular than ever. Since 2010, the practice has grown in the U.S. and elsewhere. As recently as...
In the world of exercise and fitness, each new year brings dozens of new ideas, hot trends, clever brand-name workouts, odd-looking contraptions and old (sometimes...
