The Truth About the Keto Diet: What You Don’t Know That You Should Know The ketogenic (keto) diet is arguably the latest and greatest,...
Nearly everyone seems to be doing it, going gluten-free, that is. But how many even know what it means to eliminate gluten from their diet...
You’ve heard about low-carb diets. Ditching the carbs that come with bread and pasta, substituting vegetable carbs or cutting way back on any kind of...
For some time now, the news about eating red meat has seemed to be all bad. Research has been quoted about how there is such...
Secrets of Natural Weight Loss Without pills, fasts, weird foods or questionable chemicals Is it really possible to lose weight without “crash” programs, chemical supplements,...
Have you ever wondered about all those faith-based dietary programs that are followed by billions of people every day? In the U.S., there’s not as...
What does the Bible have to say about health, weight loss and general physical well-being? Plenty, it turns out, and there have been hundreds of...
Is it really possible to get most of your dietary protein from plant sources rather than from meat? The intriguing answer to that question is...
Would you like to know the truth about intermittent fasting and be able to cut through all the Internet clutter of half-truths, myths and urban...
Science, Controversy, and How Keto Diets Work Wouldn’t it be convenient if there were a way to evaluate all the new diets that come along?...
Controversy, Questions and Courtroom Drama How does a fad diet with zero science behind it spawn a best-selling book, a host of related products, an...
Wouldn’t you like to be able to sift through all the “fake news” about diets and discover which ones actually get the job done? It...
Have you been wondering whether the Whole30 diet might be a smart choice for your active lifestyle? One of the most popular among many currently...
Every time a new year rings in, all the experts at various big-name websites come out with their suggestions for how to stay healthy for...
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