The other day I was driving along, thinking about what I most wanted to share with you, based on all my years of helping people enjoy lasting success. I decided...
Starbucks and McDonald’s: Reality vs. Perception Two of the world’s biggest retail food and drink companies go head to head in literally hundreds of major...
Dr. Frank Smoot has a doctorate in divinity and has taught me so much about God and the Holy Bible. He’s also been a counselor...
Cannabidiol (CBD) supplements are one of the newer products offered in the health marketplace, both online and in retail stores. Because the active chemical in...
The official USDA food recommendations used to appear in the form of a so-called pyramid graphic, which adorned the walls of school rooms from coast...
In the midst of cold and flu season, it’s a good idea to examine a few of the ways that health-conscious people can naturally boost...
One of the most widespread food trends of the past quarter-century is called gluten-free eating. Originally intended for people who suffer from a specific medical...
Much to the surprise of my family, I can go weeks on end without any measurable sugar…and I feel so great when I do. I...
About 4 years ago, when I found out my cholesterol was sky-high, I tried going “gluten-free”…after 6 months my cholesterol had plunged 50 points. 50...
Various forms of cinnamon or cinnamon bark, along with ginger and ginger root extracts are quite popular choices these days for people who take supplements...
One of the most popular green “superfoods” is spirulina. The natural algae has been a big seller in health stores for many years and there...
Green tea is quick becoming one of the most popular drinks in homes, at trendy coffee bars and in restaurants. In fact, tea is the...
Most people get the necessary amount of vitamin D from sun exposure and the foods they eat, but a growing number of consumers turn to...
Meditation has come a long way in its nearly 3,000-year history. From its humble beginnings that are nearly lost in the mists of time, the...
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