Dr. Frank Smoot has a doctorate in divinity and has taught me so much about God and the Holy Bible.
He’s also been a counselor and coach for the last 25 years helping people renew their mind, body and spirit with the teachings of Christ.
He also taught me something that shocked me: during biblical times, our ancestors actually lived very long and very healthy lives.
The average age was 70-80 years and this was during a time without modern medicine.
Those statistics that you see that show the average life span was around 35 years – they are misleading. You see they are skewed by high birth mortality rates.
But if you saw your first birthday, you had a very good chance of seeing your 80th birthday in Biblical times.
How were they able to do this? Well, it wasn’t by hitting the gym. You can be sure none of our ancestors found themselves in fitness clubs or power walking around the neighborhood.
No. It all had to do with what they put in their bodies. And maybe, just maybe, it was also about what they WEREN’T putting in their bodies.
So, what are these 5 FOODS?
Here’s one the Government would rather you didn’t know.
That’s because they’ve pushed the benefits of breads on us for years. But even most of these breads contain sugars and starchy yeasts.
And you don’t have to be making your own bread. In fact sticking to breads like flat breads and sourdough breads that are made without yeast will help your health and your checkbook.
These kinds of breads help with your digestion and can rid your body of bacteria.
There’s a reason why gluten allergies are exploding in this country. That’s because the wheat we now produce in this country bears little resemblance to the bread of our Biblical ancestors.
But there is a way to consume bread and gluten according the Word of God. It’s healthier for you and you don’t have to go on a crusade against carbs. I’ll reveal it below…
Eating uncooked or undercooked meats expose you to e. coli, almost every type of bacteria imaginable, and dozens of potential diseases.
But you can still enjoy your ‘rare’ cooked steak.
You just need to know my preparation secret so you can avoid the deadly diseases that animal blood can carry.
Stay tuned, I’ll tell you the simple trick to cooking your meat…
At first, this may sound strange.
The meat you find at your local grocery store must be healthy for you right?
A quick search on YouTube will show you the horrible conditions in modern slaughterhouses. Many of these animals are sick and even die before slaughter – but they’re used anyways.
Remember, when you eat an animals flesh, you are basically eating what it eats. The same way that animals treated with antibiotics or hormones are bad for us.
If these animals were healthy to begin with, why would they need to be pumped full of drugs and antibiotics just to make them fit for eating?
Keeping these meats in your diet may be as simple as a quick change at the grocery store. I’ll teach you what you look for and what to avoid….you may even see an improvement in your grocery bill…
More Americans are allergic to shellfish than any other food.
Think about it….when you hear someone who get sick after a meal shellfish is usually the answer.
It’s no shock then that the Lord forbids this type of seafood.
Yes, if you’re not allergic you can still indulge now and then. But avoiding them will make you healthier and less susceptible to deadly food poisoning incidents.
Did you know that many pigs carry a variety of parasites in their meat? Some of these parasites are difficult to kill even when cooking. Pigs also digest food very quickly which means it becomes part of their flesh. This means when you eat pork you are just one step and several hours removed from whatever filth the pig consumed.
I don’t know about you, but I don’t feel good about eating anything that I first have to kill bacteria just to eat it.
Pigs carry many diseases with them. And by eating their meat we put ourselves at higher risk of getting one of these painful, often debilitating diseases (not to mention put our bodies on toxic overload.)
BUT, there is a way you can still enjoy bacon, pork chops, and even pork ribs IF you follow the word of God. I’ll show you how in just a moment.
Now I know what you’re thinking…
Because these are the ones that work. And they can add years (healthy years) on to your life.
For many, the thought of living until 90 has lost it’s appeal because we associate a low quality of life with old age.
But when we come across those old timers who are still sharp as a whip, we look at them with admiration.
Heck, most of the time these people have more energy than us! They never get sick, they stay sharp right until the very end, and when the end does come they go peacefully instead of suffering until their last breath.
Have you ever wondered how they do it?
Dr. Frank has found that in almost every case, their health, strength and mental toughness was directly linked to what they ate.
But Dr. Frank knows that removing foods you love just isn’t practical.
Dr. Frank teaches his patients how to keep these foods in their life without all of the nasty consequences.
His teachings can do the same for you.
- His students have been able to consistently lose weight without painful exercise or overly restrictive diets.
- His students have been able to concentrate better and have noticed improved energy and mood throughout the day.
- He’s been able to reduce arthritis pain and prevent inflammation which is what leads to nagging joint pain.
- His methods have been able to keep patient’s levels in the healthy range.
- His patients don’t go to bed with bruises and aches after rolling on the floor with their grandkids.
- They’re able to maintain a healthy, vibrant energy for gardening, travel, and outdoor activities.
- Plus Dr. Frank’s patients report a renewed spirit and life purpose, two critically important things for those that want to live a long, happy life.
That’s because the foods we eat today are literally speeding up the way we age.
The Bible doesn’t just tell us what we CAN’T eat.
It is also a guide to curing illness and living a more natural and healthy lifestyle. But, sadly many Americans choose to ignore God’s advice.
It’s a guide to taking our food and medicine back to it’s spiritual and historical roots.
That’s why I’ve been so blessed to meet Dr Frank.
Once I started working with him, it became very clear that I had stumbled on something special.
Now I know it’s my duty to help others get their hands on this information.
And if I were to keep this information just for myself, I’d be ignoring one of the most important lessons of The Bible…
So Dr. Frank and I decided to put everything he taught me in one place that would be easy for you to access.
See the 157 Foods you CAN eat according to the Bible, and Dr. Frank’s Biblical Health Tips Right Here.
Get your FREE "The Lord's Cookbook" right here!