One of the most popular diets in recent years has been the Blood Type Diet, which suggests that people eat foods most agreeable with their...
Millions of people all over the world take part in various forms of dietary fasting. For some, that means the total elimination of solid and...
NOTE: This information is meant to be educational in nature and not to take the place of established medical advice. Always check with your doctor...
The most recent Olympic Games brought a lot of attention to three health practices: kinesio tape for sore muscles, cupping therapy, and ice baths. How...
The other day I was driving along, thinking about what I most wanted to share with you, based on all my years of helping people enjoy lasting success. I decided...
Starbucks and McDonald’s: Reality vs. Perception Two of the world’s biggest retail food and drink companies go head to head in literally hundreds of major...
The official USDA food recommendations used to appear in the form of a so-called pyramid graphic, which adorned the walls of school rooms from coast...
In the midst of cold and flu season, it’s a good idea to examine a few of the ways that health-conscious people can naturally boost...
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