Most people think coffee is bad for you. After all, anything that’s addictive can’t possibly be good for you, right? Not so fast… Just because...
Ever been told you should stretch more often? Most of us have. But, despite the fact that many experts promote stretching as the single best...
Carrying around a bit of extra “padding” these days? If so, you’re not alone. According to the Centers for Disease Control and Prevention, over 93...
Ever heard of the “Blue Zones” before? They come from a National Geographic cover story that came out in 2005, titled “The Secrets of Long...
Here’s a scary thought: Is there a drink sitting in your fridge right now that could skyrocket your cancer risk? Based on a new study...
There’s a lot of people claiming CBD can help cancer, but is that really true? We break it down in our latest video here: The...
Before you work on trying to decide if collagen can help in losing weight, it would be a good idea to know what collagen is....
Hearing “You have too high cholesterol” is the same thing as hearing “You’re going to have a heart attack!” At least, if you believe the...
It’s the number one question we get with our clients: how much should CBD should I take?? It’s not an easy question but I answer...
