Have you ever wanted to have a better, more accurate memory? The last time you couldn’t find your car keys or phone; did you wish you knew of a trick or two to remember things better? Probably everyone, at one time or another, has wished for a stronger memory. It’s human nature to lose memory [...]…
Popular Drugs and Their Natural Versions Do you ever wonder if there are natural alternatives to the prescription drugs you are currently taking? It seems like everyone who is on prescription-this or prescription-that wants to find an herbal or natural version and get off the pharmaceutical medicine once and for all. I was intrigued by [...]…
NOTE: This information is meant to be educational in nature and not to take the place of established medical advice. Always check with your doctor before using any herb, spice, or supplement. For thousands of years, various herbs, spices, and supplements have been used in countries around the world for their therapeutic benefits. While scientific [...]…
Cannabidiol (CBD) supplements are one of the newer products offered in the health marketplace, both online and in retail stores. Because the active chemical in CBD comes from the same plants (cannabis sativa and cannabis indica) that produce marijuana, there has been a massive amount of misinformation, myth and misunderstanding about CBC use, legality and [...]…
Various forms of cinnamon or cinnamon bark, along with ginger and ginger root extracts are quite popular choices these days for people who take supplements or just keep a close eye on their daily food intake. Both of these common herbs have been used as flavor additives and medicinal foods for hundreds of years; only [...]…
One of the most popular green “superfoods” is spirulina. The natural algae has been a big seller in health stores for many years and there are literally hundreds of different versions of it on shelves. As with any popular supplement, there are plenty of myths about spirulina, about what it can and can’t do, what [...]…
Green tea is quick becoming one of the most popular drinks in homes, at trendy coffee bars and in restaurants. In fact, tea is the number two most commonly consumed beverage in the world, second only to water. But the modern spike in green tea’s popularity is not only due to its authentic, earthy taste, [...]…
Most people get the necessary amount of vitamin D from sun exposure and the foods they eat, but a growing number of consumers turn to supplemental vitamin D for a number of reasons. Whether at the suggestion of a medical professional or just to make sure they get the daily requirement, health conscious people search [...]…
Available everywhere The acerola cherry, also known as the Barbados, Puerto Rican or Indian cherry is one of the most nutrient-dense fruits available to the average consumer. On sale in grocery chains, health food stores and at farmers’ markets all across the U.S., the acerola cherry contains more vitamin C per serving than any other [...]…
The Cinnamon Remedy: Many health-conscious consumers are finding that cinnamon as a dietary supplement can be an easy way to lower blood sugar levels, control high blood pressure and lower cholesterol, among other benefits. Cinnamon is a bark and plant extract that has been used for centuries in Asia as a treatment for dozens of [...]…
