We’re in the grips of a sleep epidemic.
Between our 24/7 “always on the go” lifestyles… constant screen time… and skyrocketing levels of stress and anxiety…
Most folks simply aren’t getting the sleep they need.
In today’s article from our friends at WebMD, discover 10 surprising effects of lack of sleep…
10 surprising effects of lack of sleep (number 6 caught my eye)
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